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    • Is age a barrier to hiking?

    Fitness

    The Health Benefits of Hiking

    Fitness

    Altitude and hiking; things you need to know

    Fitness

    Impacts of Long Distance Hiking

    Fitness

    Getting fit for hiking

    Fitness

    Hygiene and hiking

    Fitness

    Blisters and hiking

    Fitness

    Is it time to get new footwear?

    Fitness

    9 tips for hiking in hot weather

    Fitness

    Food on the Trail, a Beginner’s Guide

    Fitness

    Women and Hiking

    Fitness

    First Aid on the Trail

    Fitness

    Difficulty sleeping on the trail? Here’s why

    Fitness

    Does Hiking Suppress Your Appetite?

    Fitness

    Layering for Comfort

    Fitness