060-Happy Feet

Show notes

Issues with feet and lower limbs tend to be a problem that plagues all hikers at one time or another. These issues can be relatively minor and annoying on short hikes and crippling on longer more difficult hikers. Either way they stop us from enjoying our outdoor adventures. In this podcast episode I talk with Canberra based Podiatrist Matthew Hotchkis from Podiatry Professionals about some of the more common lower limb issues that can cause problems for hikers and discuss ways to minimise their impact as well as prevention and treatment.

Contact Podiatry Proffesionals

Podiatry Professionals treat some of Canberra’s most well know national sporting teams as well as providing service to the Australian Defence Force. The Podiatry Professionals can be contacted through:

  • Contact Podiatry Professionals here
  • For more information on Podiatry Professionals go to their website
  • Phone on (02) 6162 1130 (Australia)

Matthew Hotchkis from Podiatry Professionals

Listening to the Australian Hiker Podcast

You can listen to just one episode but the best way to listen to the Australian Hiker Podcast is by subscribing through iTunes, Podbean, Stitcher Radio, Spotify where the podcast episodes will be delivered to your device almost as soon as they are published. Go on, you know you want to!

You can listen to the Australian Hiker Podcast in the following ways:

  • Through our website. All our episodes can be found here
  • On Apple technology listen through Apple Podcasts here
  • On Android phones (as well as apple) we recommend Podbean

In addition the are a number of other ‘podcatcher’ services that allow you to download our episodes. Below are a few options where to find us:





Podcast Addict

Radio Australia



Australian Hiker Social Media

Australian Hiker can also be found on our various social media platforms

Australian Hiker Facebook

Australian Hiker Instagram

Australian Hiker Twitter

Australian Hiker Pintrest

Australian Hiker Youtube

Contact us

[email protected]

Support us

Australian Hiker is a labour of love for Gill and Tim Savage and any money earned goes straight back into helping to make this blog better. Any support that you provide is greatly appreciated! If you wish to support us, even in some small way, it would be greatly appreciated. So why not buy us a coffee? Support Us

Australian Hiker Newsletter

* All fields are required

Please Wait.

Thank you for sign up!