Peanut Butter Overnight Oats – Hiking Style
Breakfast
Peanut Butter Overnight Oats Recipe
Traditionally porridge is considered a breakfast meal however this recipe can double as lunch or dinner depending on your taste. This is one of the few meals that I continue to eat year on year, if not so much as I did before. Preparation is really simple with the meal being ready to eat within about two hours of adding water to the ingredients
Serves: 1
- Approximate serving (dry weight): 115g
- Approximate calories/serving: 505
Ingredients
- ½ cup Rolled Oats
- 10 grams Freeze dried fruit (Mango or Strawberry is my personal choice)
- ¾ tablespoon Chia seeds
- 1 tablespoon Milk power (Full cream milk)
- 2 tablespoon Peanut Butter
- ½ teaspoon Coconut Flower sugar (adjust to taste)
- ¾ cup Water
Preparation Instruction
- Add all dry ingredients to a 500g (18oz) Peanut Butter jar. This can be prepared in advance of the trip and stored in zip lock bags
- When ready add water and peanut butter, close lid and shake vigorously for 10-15 seconds
- Wait at least 90 minutes to allow the dry ingredients to rehydrate before eating
- Stir before eating to mix the peanut butter through

Last Updated
6 January 2026
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