In our day to day world we often look for a well balanced diet that’s not particularly high in calories but when we go out bush and expend a lot of energy, big calories are often a plus. Spreads such as Nutella provide these calories in spades and when combined with banana chips will provide enough energy to keep you going on long days. The combination of a hazelnut spread and banana is great and also provides a good mix of texture. If you’re not into banana chips you can swap them out for dried banana or even fresh banana.
Approximate serving (dry weight): 127 grams
Approximate calories/serving: 524 calories
Nutella, wraps and banana chips – you don’t need much to make this. I have a personal preference for this brand of wrap as it isn’t full of sugar and stays fresh longer than other wraps
Nutella topped with banana and ready to roll. Take the Nutella right out to the long edges so you don’t end up with dry wrap without spread
Rolled and ready to eat