• Dry weight 100 grams
  • Calories per serve 430 calories
  • Protein per serve 10.5 grams
  • Servings per packet 1
  •  
  • Cost $14.25

Real Meals Berry Smoothie

Meal in a cup!

Rating

Rating: 8.4 / 10
Value for Money 1.7 / 2.5
Taste 2.1 / 2.5
Convenience 2.2 / 2.5
Weight 2.4 / 2.5

Real Meals Berry Smoothie Review

As we make our way through the Real Meals range it was time to test out the Real Meals Berry Smoothie. The bonus of a smoothie as a meal on-trail is that you just need to add cold water and once rehydrated it’s ready to eat; no hot water or stove required. Even though you can consume a smoothie at any time of the day, in my case this hits the spot as a lunch, but you choose.

Water wise the recommendation is to add 375 ml and given this is a liquid meal this works out well creating a not-too-thick, not-too-thin smoothie. Taste wise, from my perspective this smoothie rates as the best on the outdoor market; it tastes like a berry smoothie and has real berries in it unlike other options on the freeze dried market. Calorie wise this smoothie provides 430 calories in this single serve packet which is a great option for some quick calories on-trail.

Now for the negatives. At AUD $14.25 RRP this is also the dearest smoothie on the market but given the taste and quality, this smoothie is also the best, at least in my opinion. The other thing with this meal is that it comes in a standard freeze dried meal packet. So when you rehydrate it you can drink from the packet, but its a bit fiddly so you may be better off pouring it into a cup or mug.

If you are into smoothies as a meal option then this is definitely a high quality, quick and easy option but only you can decide if this is worth the price.

We Like

  • Oh so tasty!
  • Very lightweight meal alternative
  • Very good calorie level to satisfy hungry hikers
  • A good size and filling
  • Easy to prepare

We Don't Like

  • More expensive than other smoothies on the market but the quality is there

Best Uses

  • An easy to prepare meal for any time of the day and very easy to make

Buy One

You can purchase the Real Meals Berry Smoothie from Snowys

Disclosure: The above link is an affiliate link, meaning, at no additional cost to you, we may earn a commission if you click through and make a purchase. Please note that our affiliations do not influence, in any way, the independence of our reviews. If we don’t like a product, you’ll hear about it from us!

Investment

AUD $14.25 RRP

Real Meals Berry Smoothie as purchased

Real Meals Berry Smoothie rear of packet

Real Meals Berry Smoothie Nutrition and Ingredient panel

Real Meals Smoothie packet base folded out

Real Meals Berry Smoothie unrehydrated in an open packet

Real Meals Berry Smoothie rehydrated and ready to consume

Disclaimer

This review was done with product provided for testing by the Australian distributor of Real Meals

Last updated

18 January 2026

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