170-Finding water on a hike

Show notes

At home we tend to take the availability of water for granted, we walk to the tap, the fridge, or if we are out and about the store, and drink as we need. When we are hiking, particularly in remote areas the availability of water becomes a more complex issue. For short hikes we may just carry a water bottle or we may wait until we get back to the car or trailhead to rehydrate. For overnight hikes we can often carry what we need. The problem arises when we start to do multi-day hikes and it becomes impossible to carry all the water we need for multiple days because of the weight and the bulk. It’s at this stage we need to top up on water as we walk. This requires us to know how to find water which may not always be easy. In this episode we discuss hydration as hikers and then look at sourcing water when we are out hiking.

Podcast Overview

  • Introduction
  • What is appropriate hydration (time index 0:01:42)
    • Dehydration
    • Over-Hydration
  • How much water should you drink? (time index 0:08:12)
  • Finding water on the trail (time index 0:10:15)
    • All water is not created equal
    • Built infrastructure (time index 0:12:59)
    • Natural water sources (time index 0:14:47)
      • Information is key
      • Key points (time index 0:23:15)
      • Caching (time index 0:28:38)
  • Final thoughts (time index 0:32:02)
      • Approximately distance
      • National Parks

Close (time index 0:33:58)

Listening to the Australian Hiker Podcast

You can listen to just one episode but the best way to listen to the Australian Hiker Podcast is by subscribing through iTunes, Podbean, Stitcher Radio, Spotify where the podcast episodes will be delivered to your device almost as soon as they are published. Go on, you know you want to!

You can listen to the Australian Hiker Podcast in the following ways:

  • Through our website. All our episodes can be found here
  • On Apple technology listen through Apple Podcasts here
  • On Android phones (as well as apple) we recommend Podbean

In addition the are a number of other ‘podcatcher’ services that allow you to download our episodes. Below are a few options where to find us:

Castbox

OZPodcasts

PlayerFM

Podbean

Podcast Addict

Radio Australia

TuneIn

Soundcloud

Spotify

Stitcher Radio

Australian Hiker Social Media

Australian Hiker can also be found on our various social media platforms

Australian Hiker Facebook

Australian Hiker Instagram

Australian Hiker Twitter

Australian Hiker Pintrest

Australian Hiker Youtube

Contact us

[email protected]

Support us

Australian Hiker is a labour of love for Gill and Tim Savage and any money earned goes straight back into helping to make this blog better. Any support that you provide is greatly appreciated! If you wish to support us, even in some small way, it would be greatly appreciated. So why not buy us a coffee? Support Us

Australian Hiker Newsletter

* All fields are required

Please Wait.

Thank you for sign up!