057-Nutrition on the trail-Interview with FEED Inc

Show notes

For most hikers feeding themselves on short camping and hiking trips, even for a few days, is something that we can easily manage without too much problem. But what happens when we undertake big excursions ranging from strenuous single day trips to multi-week trips. In this podcast episode I talk with Canberra based nutritionist and dietician, Lisa Donaldson from FEED Inc about nutrition on the trail and what we can do to look after ourselves.

Contact Feed Inc

In her interview Lisa has very generously offered to respond to ‘ one liner’ questions from our listeners regarding nutrition and diet based questions. Remember to keep the questions short and simple. Lisa and the team can be contacted via email or trough their website.

Lisa and her team also do Skype based consultations so if you aren’t Canberra based the Feed inc team can still help you!

Lisa Donaldson from FEED inc

Listening to the Australian Hiker Podcast

You can listen to just one episode but the best way to listen to the Australian Hiker Podcast is by subscribing through iTunes, Podbean, Stitcher Radio, Spotify where the podcast episodes will be delivered to your device almost as soon as they are published. Go on, you know you want to!

You can listen to the Australian Hiker Podcast in the following ways:

  • Through our website. All our episodes can be found here
  • On Apple technology listen through iTunes at Australian Hiker podcast here
  • On Android phones (as well as apple) we recommend Podbean
  • You can also listen through the Spotify

In addition the are a number of other ‘podcatcher’ services that allow you to download our episodes. Below are a few options where to find us:

OZPodcasts

PlayerFM

Podbean

Radio Australia

TuneIn

Soundcloud

Stitcher Radio

Australian Hiker Social Media

Australian Hiker can also be found on our various social media platforms

Australian Hiker Facebook

Australian Hiker Instagram

Australian Hiker Twitter

Australian Hiker Pintrest

Australian Hiker Youtube

Contact

[email protected]

Support us

Australian Hiker is a labour of love for Gill and Tim Savage and any money earned goes straight back into helping to make this blog better. Any support that you provide is greatly appreciated! If you wish to support us, even in some small way, it would be greatly appreciated. So why not buy us a coffee? Support Us

Australian Hiker Newsletter

* indicates required

Comments

comments