279-The Long Way South

Show notes

In today’s episode, episode 279, we talk with Hannah James about her recent 5,000km journey down the east coast of Australia – a journey that came to be known as The Long Way South. This is one hell of a story so strap yourselves in!

Podcast Overview

  • Podcast introduction
  • Episode introduction (time index 0:01:38)
  • Body of episode
    • Intro to Hannah James (time index 0:02:2:26)
    • Now let’s talk about your trip which came to be known as “The Long Way South” (time index 0:05:36)
      • How did you decide you were going to walk the National Trail (formerly the Bicentennial National Trail)?
      • What were your goals for this trip?
      • Tell us a bit about the Black Dog Institute and your fund raising endeavours
  • What was your planning process prior to starting? (time index 0:08:54)
    • General Logistics
      • Average distances
        • around 38-39km per day
        • Physical preparation prior the the hike
      • Food resupplies
        • Options
      • Water
        • Cattle troughs!
        • Filter
      • Gear choices
        • A Drone – for checking out water sources!
      • Expected timeframe
        • Left Cooktown (Qld) 6 May 2023 and arrived Healesville (Vic) 18 November 2023
          • 196 days in total
            • 120 days on-trail
  • Your original plan was to walk the National Trail, but this plan changed (time index 0:21:15)
    • Why was that and what did you end up doing?
    • What was the impact on the planning process with such a change?
    • Pack base weight
    • You also did a side trips as well. What were they? (time index 0:21:15)
      • K’Gari
      • Any others?
      • Total distance 4,700km with more to finish
  • Describe a typical day on-trail for us (time index 0:31:52)
        • Getting up through to going to bed
        • Night hiking
        • Camping versus hotels
        • Phone signal
  • Highlights of this trip (time index 0:37:42)
    • People, scenery, wildlife, brumbies, etc
  • Things that don’t go to plan (time index 0:37:42)
    • What didn’t go right on this trip?
      • Failing water filter early on
      • Illness/injury
      •  Pigs
      • Other issues?
  • Any epic gear fails on this trip? (time index 0:43:27)
    • Replaced the sleeping mat
    • Due to weight loss, the pack wasn’t comfortable
  • After walking nearly 5,000km, what impacts did this have on your body? (time index 0:43:27)
    • Positives/negatives
  • How were your people interactions? (time index 0:46:18) 
  • Footwear (time index 0:48:05)
    • Including Crocs!
  • Many snake interactions?
    • Not many
  • How did you cope with such extended periods in your own head?
  • What advice would you give to people looking to undertake an epic journey of this magnitude? (time index 0:52:28)
  • Final questions
    • So, what’s your next planned hiking adventure? (time index 0:16:02)
    • Guidance for others?
      • Planning is the key
      • Test out your food
      • Research your gear
        • Find out what works for you
      • Listen to your body
  • Final thoughts – Gill and Tim wrap (time index 0:55:17)

Close (time index 1:11:13)

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Hannah James

Hannah James

Fundraising page

Go to the fundraising page for the black Dog institute HERE

Hannah's Instagram details

https://www.instagram.com/the.long.way.south/

Cross Cut Saw looking back at the Viking Wilderness in the Australian Alps

(image by Hannah James)

Cooloola Great Walk

(image by Hannah James)

Cooloola Sandpatch. When I first saw this image from Hannahs trip I had a different scale in mind. I pictured this being a human scale landscape. If you look really closely there is a human in this image, but can you find them?

(image by Hannah James)

Kroombit Tops

(image by Hannah James)

Trip Map. There are a couple of gaps still to complete but Hannah still managed to complete around 4,700km

(image by Hannah James)

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