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099-Hiking at Altitude

Show Notes

Ever wanted to hike Kilimanjaro, the Himalayas, or the Andes? One of the major considerations on these hikes is the impact of Altitude Sickness which can become very serious; in fact it can sometimes have lethal impacts. In this episode we discuss ways of mitigating the impacts of high altitude on hikes to ensure that we get the best out of our experience.

In todays episode we discuss:

  • What is altitude sickness
  • Signs and symptoms
  • Treatment
  • How altitude sickness has impacted us in the past
  • Prevention of altitude sickness

Listening to the Australian Hiker Podcast

You can listen to just one episode but the best way to listen to the Australian Hiker Podcast is by subscribing through iTunes, Stitcher Radio, Spotify, where the podcast episodes will be delivered to your device almost as soon as they are published. Go on, you know you want to!

You can listen to the Australian Hiker Podcast in the following ways:

  • Through our website. All our episodes can be found here
  • On Apple technology listen through iTunes at Australian Hiker podcast here
  • On Android phones (as well as apple) we recommend using Stitcher Radio
  • Listen on Soundcloud here
  • You can also listen through the Spotify

In addition the are a number of other ‘podcatcher’ services that allow you to download our episodes. Below are a few options where to find us:

PlayerFM

Podbean

TuneIn

OZPodcasts

Australian Hiker Social Media

Australian Hiker can also be found on our various social media platforms

Australian Hiker Facebook

Australian Hiker Instagram

Australian Hiker Twitter

Australian Hiker Pintrest

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