My new dub track

038 – The 10 Essentials: How relevant are they?

Show Notes

This episode looks at The 10 Essentials. What they are, are applicable to Australian conditions, and should take a more tailored approach.? Finally, I will share my 10 essentials list with you to give you an idea of what I carry.

The current updated 10 essentials list includes:

  1. First aid supplies
  2. Hydration – extra water
  3. Nutrition – extra food
  4. Sun protection – sunglasses, sunscreen, head protection
  5. Light – headlamp/flashlight
  6. Navigation – map and compass
  7. Fire – waterproof matches/lighter/candle
  8. Emergency shelter
  9. Insulation – extra clothing
  10. Repair kit and tools

Prefer to read instead of listen? The written version of this podcast including images and can be found here

Find this episode on iTunes at  Australian Hiker podcast

Find this episode on Stitcher at Australian Hiker podcast

Listen to this episode on Soundcloud

Australian Hiker Newsletter

* indicates required